So as you likely know by now, we at the Iron Will Strength Studio have one mission. That mission is to empower people through strength. Most of our clients are looking for a few things- to build muscle, to get stronger and to lose fat. Along the way, we find that they develop confidence, inner strength and a vitality and sense of purpose that they never knew they had.
One thing that trips a lot of people up on the road to being lean and mean is the scale. You know the drill... You workout consistently for a few weeks, start feeling stronger and tighter and perhaps your clothes are starting to fit better and some people may have even commented that it looks like you have lost weight. You are feeling great! You are on cloud 9! "This is working!" you think.. "This is actually working this time!"
Then, feeling confident about what you will see, you step on the scale. Suddenly, that good feeling leaves and the feeling of failure kicks in.. You have gained two pounds. WTF?! Suddenly, all those compliments, all those good feelings go out the window. You are in a tailspin. Well guess what? F*ck that. Watch this short video..
"The scale sucks- throw it away!
Scott
Founder, Iron Will Strength Studio
IronWillStrengthStudio.com
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